Curls & Swirls - FAQs
What’s the scoop on your ice cream mixes?
Curls & Swirls is a high‑protein ice cream mix you make at home for real‑dessert taste with macro‑friendly stats. Our flavours (like Vanilla Cream Curls and Caramel Iced Cappuccino) are designed to be creamy, satisfying, and easy to fit into your day without blowing your goals.
How do I make the ice cream?
Easy peasy, Curly Swirly! Head to our Instructions page for step‑by‑step directions, including how much liquid to use, how long to freeze, and our favourite tips for getting a super creamy texture every time.
What if I’m on a diet or tracking macros?
Each mix is high in protein and low in added sugar, so it’s a great option if you’re focused on mindful eating, cutting, or just getting more protein in with something that feels like a treat. Always check the nutrition label on the product page to see exactly how it fits your goals.
What if I have food allergies or sensitivities?
Please check the full ingredient list and allergen information on each product page under the nutrition facts when ordering. If you have specific allergies or medical concerns, reach out to us first and we’ll help you choose which of our mixes are a good fit for you.
Do you ship internationally?
We’re working hard to get Curls & Swirls to as many places as possible. At checkout, you’ll see current shipping options and whether we can deliver to your location. If your country isn’t available yet, email us as we’re always exploring new regions.
Email: Cns.protein@gmail.com
Can I return my ice cream mix?
Because our mixes are food products, we’re not able to accept returns once they’ve left our facility. If there’s an issue with your order (damaged, incorrect, or something seems off), contact us and we’ll do our best to make it right.
How can I stay updated on your latest flavours?
Join our ice cream-loving family! Sign up for our newsletter or follow us on social media (@Curlsandswirls on Instagram). We love sharing new flavours and fun updates, so you won’t miss a single scoop!